P.O.P. Holistic Health Programs

Create sustainable changes for long-term results!

At P.O.P. Holistic Health, it is our mission to help your body heal - from the inside out!

If you're looking for a natural approach to healthcare, check out some of our specialty services and offerings that focus on all body systems to optimize immune resilience, balance the gut microbiome and improve metabolic health.

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P.O.P. Restore Gut Health Program

The true foundation of wellness starts with a healthy gut. Cut through the confusion around gut health and get the guidance you need to achieve optimal health from the inside out. 

The emerging you:

  • Strong immune system
  • Enhanced heart + brain health
  • Mood boost + regulated emotions
  • Better sleep and metabolism
  • Restored skin health
  • Effective digestion
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P.O.P. Weight Release & Detox Program

Out with the fad diets, in with a new way of living. Learn to transition to a new way of eating that promotes a healthy weight and lifestyle.

The emerging you:

  • Improved mobility and reduced pain
  • Lower blood pressure
  • Higher self-esteem + balanced mood
  • Lower risk for illnesses and disease
  • More energy and better sleep
  • Better mental clarity
  • Achieve weight release goals
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P.O.P. Boost Mood + Energy Program

Overcome fatigue, restless sleep, and overwhelming stress and anxiety. Take a closer look at your diet and lifestyle to uncover the barriers to a happy, and energized day.

The emerging you:

  • Improve your self-esteem and confidence
  • Feel good about your body
  • Wake up refreshed and full of vibrance
  • Boost physical and mental energy
  • Improve your heart health and add years to your life
  • Clear, Focused, and Self-Motivated
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P.O.P. Hormones in Harmony Program

Hormonal imbalances can have drastic effects on your overall health. Get the guidance you need to locate the root cause of your hormonal issues, find balance, and reclaim your health.

The emerging you:

  • Balanced mood with less irritability
  • Sleep peacefully w/o the night sweats
  • Feel energized and youthful
  • Achieve and maintain weight loss goals
  • Lower risks of physical illnesses and health problems

"I feel my immune system is much better since joining this group taking the total health vitamins and other herbal supplements that Coach J. has recommended has helped.  I work with small children whom are constantly sick and I have not been sick once.What’s different now is that I am more knowledgeable about plant based  cleaning  supplies and better informed on deceptive words on food labels. I would 100% recommend Coach J’s holistic services she has a mission to help as many people stay healthy or become healthy as a lifestyle not just another fad."

P. Chambers

“Janetta is amazing. She not only talks the talk but walks the walk unapologetically. She has helped me to eat mindfully and take every movement as a win. Not only has she helped me with my physical wellness, but I have grown spiritually and in the confidence of who I am. She listens without judgment and tells the truth with grace. I am blessed to know her and be a part of the POP Wellness community.”

K.Lanxon

“Janetta is amazing. I am so blessed that God connected us because I have been able to turn my health around. I am learning about holistic herbs and ways to improve my health. I am more aware of the things that I am putting in my body. I’m moving more because it’s important to move your body. I also love the no judgment and Janetta is always encouraging us to do great things. She knows her stuff she is like a walking holistic encyclopedia.”

R.Clark

“Janetta is a walking encyclopedia of health and wellness. Since knowing her, I have learned so much about my body and how it functions, she has taught me what foods to eat/avoid for optimal health. She has a way of breaking everything down in 'layman's terms' so anyone can understand. Being a woman of God, I know Janetta has learned from the Holy Spirit what her schooling may have lacked. I trust her implicitly with my health and wellbeing and you can too.”

M. Fox

“Joining POP enlightened my understanding about health and wellness. I never would have thought to make smoothies or juice, but now it’s first nature and taste GREAT. I lost 90 pounds, feel better than ever and I am not on any prescription meds. The doctors were wanting to put me on hormones for hot flashes, night sweats, and thyroid issues. But with holistic coaching I take natural supplements and do mini workouts. Health is priceless!  Should you have the amazing opportunity to receive holistic life changing coaching from the one and only Janetta Olaseni….my response is as Nike says “JUST DO IT!”

A. Aron

“Janetta is amazing! She is very knowledgeable and trustworthy! Through her guidance and teachings I have been able to provide a healthier lifestyle for me and my family. She is fun and explains everything on a level that you can understand. She has years of experience helping families live a holistic lifestyle”

J. Ornelas

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